Depression: What we can learn from St. Paul

“We are troubled on every side, yet not distressed; we are perplexed, but not in despair… “  – Paul Many Americans struggle with depression.  Statistics show that depression affects more than 16 million people in a given year, and almost 10% of doctor office visits are due to depression.  In the US, suicide is the […]

Fear – Understanding & Combating

Fear – A Shrinking Back             Fear can be a constant nagging, agitating, and even crippling feeling that affects many people. Sometimes we experience it as worry, and at other times it manifests as anxiety. It can disguise itself as something that is important to focus on, or a matter that needs immediate attention; or […]